What counselling services do you offer?

I offer professional counselling and psychotherapy tailored to individual needs, helping clients manage anxiety, depression, stress, trauma, relationships, and personal growth.

Do you offer online counselling sessions?

Yes. Online counselling sessions are available via secure video conferencing, allowing clients to access support from the comfort of their own home.

How long is each counselling session?

Most counselling sessions last around 50 minutes, although session lengths may vary depending on individual requirements.

How do I book an appointment?

Appointments can be booked by contacting us through the website's contact form, email, or telephone.

Is everything discussed during counselling confidential?

Yes. All counselling sessions are confidential except in circumstances where there is a legal or ethical duty to disclose information to protect someone from serious harm.

How many counselling sessions will I need?

The number of sessions varies depending on your goals and circumstances. Some clients benefit from short-term therapy, while others prefer ongoing support.